Healing happens in the present moment
Rumi once said, "The wound is the place where the light enters you."
This serves as a reminder that pain can be a powerful catalyst for transformation.
Healing is like a plant's roots—deep and hidden beneath the surface. Symptoms of unhealed trauma or pain can manifest as mental, physical, or emotional challenges. Just as cutting off a diseased leaf doesn't heal the plant, simply addressing symptoms does not resolve the underlying issues. Instead of merely trimming away visible problems, we focus on nourishing the roots to promote authentic healing from within.
In our practice, we cultivate a space of curiosity, compassion, and authenticity. Our integrative and holistic approach encourages awareness, wholeness, and self-empowerment.
Our mission is to help you tap into the healing resources already within you. We are here to support you in discovering the answers that lie within your own depths.
Services
Integrated Psychotherapy
Integrated psychotherapy combines Mindfulness, Neurofeedback, and EMDR-Therapy into a holistic approach to healing and personal growth. This synergy fosters emotional balance, enhances brain regulation, and facilitates the resolution of trauma for lasting well-being.
Craniosacral Therapy
This is a gentle yet profound, non-invasive, hands-on treatment. It is performed on a massage table, the client is fully clothed, and the touch is light and calm. The treatment focuses on the nervous system and supports the whole person's health.
Shiatsu
Shiatsu treatment involves using gentle and stable pressure, stretching, and mobilisation to stimulate and harmonise the flow of Ki. It helps to strengthen the mind and body, leading to a more stable state of health. The treatment can also promote better mobility and reduce symptoms in the body.
Massage
This massage incorporates gentle, calming techniques to help reduce stress, tension, and create an atmosphere of relaxation and wellbeing. By leveraging these techniques, it can help you relax, re-energize, and find a sense of inner peace and tranquility.
About us
Contact
Vogelsangstrasse 7
8006 Zürich
Tel. 044 516 76 72
Public transportation
Tram: No. 9, 10 Winkelriedstrasse
Bus: No. 33 to Vogelsangstrasse
2 minutes walking distance