Neurofeedback:
Therapy for your brain
Sometimes talk Psychotherapy is not enough.
That's because your brain's biology can also affect how you think, feel and act. With mental illness, brainwaves can be anchored in unhealthy patterns associated with brain fog, depression, emotion regulation disorder, and fatigue. Neurofeedback is a modern therapy approach that helps your brain train itself to promote healthier brainwave activity.
​
NEUROFEEDBACK USES THE LANGUAGE OF THE BRAIN TO EFFECT BIOLOGICAL CHANGE.
How does Neurofeedback work?
SIT BACK AND
RELAX
I will first help you get comfortable and place electrodes on your scalp to obtain a real-time measurement of your brainwave activity (i.e., electroencephalography or EEG).
LET YOUR BRAIN DO THE WORK
Unlike talk therapy, Neurofeedback does not ask you to process your thoughts and feelings actively. Instead, the EEG communicates directly with your brain while you watch a movie, listen to music, or play a game.
FEEL YOUR BRAIN CHANGING
When your brainwave activity shifts to a healthier state, the EEG rewards your brain with positive feedback. With repeated sessions, your brain consolidates these improvements for longer-term changes.
Is Neurofeedback effective?
With neurofeedback, we harness the brain's adaptability and neuroplasticity - its ability to learn and change. Neurofeedback is a non-invasive and scientifically proven therapy that trains the brain to perform better.
​
Neurofeedback increases neural flexibility and stability and allows the brain to strengthen neural connections. This has a positive effect on bioelectrical and biochemical communication. This communication is called "self-regulation".
​
​
​
Neurofeedback has been researched and is used today for the following conditions:
Trauma disorders
Anxiety / Panic Attacks
Depression / Insomnia
Peak Performance
ADHD / ADD
Dyslexia and Dyscalculia
Autism Spectrum Disorder
Long-Covid-Syndrome
OCD
Migraine and Pain disorders
Tinnitus
Stress disorders / Burn Out